Kei te kite koe i te kohuhu, i te kipapa i roto i tō whare i te wā e mahi pūmau ana? He nui te mate, ka mate hoki tātou. Engari kāore koe e hiahia ana ki te whakamahara, nā Yimgming te utu pai - interlocking mata raupapa mō ngā whare whakapai . Ko ēnei pūtahi he mea noa inaianei mōu, rāngaihia hei tautoko i tō haumaru i te wā e whakawhiti kai ana. Nā rātou tēnei kia pai ai koe i te whakawhiti kai, kaua hoki koe e ngana ana kia kore koe e hinga.
Kei te hiahia koe ki te whai i te nui ake o te mōhio me te waiwai i roto i tō wā mahi? Whakarerekētia he whare ranei ki roto i tō kainga ki tētahi whare pūmanawa pai ki a Yingming’s mata whawhai . Ngā tae me ngā hanga o ngā pūtake ka whakarerekē, kāore i te whiwhi koe i ēnei e pai ana. Ko te nui hoki o tō whika hei whakaatu i ngā tae rerekē ki runga, kia hanga ai he rarangi nui kua pai ai tō wā mahi. He mea taea te whakapai i ngā taonga whakapai i roto i tō whare pūmau iti.
Kei te mohio koe i ahea ka whakamahia ngā whakamahere kaiwhakaarahia i a koe? Kei reira Yingming interlocking gym mats hei āwhina! Nui rawa atu ngā pūtake nei i te whanake me te rangatira, no reira, kia tiakina nga wharekawa i te kitea me te whakapēhi. E ai ki enei mata whakamātau he pai rawa ina whakamahi koe i te hikihiki ki runga, ki raro hoki. Ki runga anō, ko te tataki māku o ngā pūtake e māhorahora ana i tō tinana. Kia māhorahora i te whiu kino i te hikihiki ki runga, ki raro hoki, kia tiakina ngā matapihi me te whakahaere hauora pai. No reira ka taea e koe te mahi pai ki runga i te kore whakawhiti i te mate.
Kei te moe koe i te whakaaro o te whare huarahi whakapai nui i roto i tō whare? Ka taea e koe te whakatutuki i tēnei whakaaro me ngā pūtake whakapai Yingming. Ko te matapihi ngahere uwhi he whakawhiti i te pūtētē moe moe i runga i te kāinga, he mōkai nui ki ngā hangarau, me hoki ka mahia e koe he wā moe i roto i tētahi whare pūmau; ka taea e koe te hanga i tētahi āhua pai. Kīhai pea koe i whakaaro kia haere mai ngā hoa ki te mahi pūmau, ka kitea e rātau kua nui rawa atu te whare pūmau koe. Ka taea hoki e koe te whakaputu i ngā hui mahi pūmau pai, ka mahi pūmau koutou anake. He ara pai ki te oranga me te whakanui.
Kei te mutu ake te pai o ō gym wharetuhi? Whakahokia ki ngā wharetuhi whakapai, whakapai. Nō reira ngā wharetuhi, he whakatika me te hoko i runga i ō mahi pūmau nui rawa. Ka taea e koe te mahi i ngā mea e rua nei, i te yoga ki ngā mahi pūmau kino, ka noho pai tonu. No reira hoki, ka pai te tu, te noho i runga i aua wharetuhi, kaore koe e hiahia ana kia haere mai i tō whare pūmau anō. Ka awhina ngā wharetuhi i a koe ki te pai, ki te whakanui i te mahi pūmau.
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