Nga pūtahi haumaru (ko ēnei he ara whakahirahira me te taupoki kia whakapai ai tō wāhi mahi wairua. Ki te whakatū i te yoga, te kawe pūtake, rānei te whakataki, ka āwhina ngā pūtahi nei i te whakapai i ngā wharekura, ahakoa koe kei te mahi wairua, ka noho pai ai koe. Whakatūhia tō wāhi mahi wairua hei whakarite pai mo ngā mahi katoa o koe me ngā pūtahi haumaru Yingming.
Ki te kīhai koe i te tae ki runga i tō kōwhiringa huihuinga waenganui, ka taea pea te whakatū i tētahi mat whakapai hauora. Matera: Te mena kaiwhero whare hauora he whakatō i te whenua tūpūtahi me te pai rawa, hei whakamahere i te kawe ake i te wā e mahi ana koe ki runga i ngā pūtake. Ko tēnei ka whiwhi koe i te hiahia ki te hanga i te mahi o te tinana, kāore i te hiahia ki te mōhio i te korenga rere mai, me te mate i a koe. Ka taea e koe te whakapai i ētahi atu whanga ki te hanga i tētahi wāhi whakawhanaia nui me ngā whanga whakawhanaia Yingming. Ko tēnei ka whiwhi koe i te nui o ngā wāhi hei noho, hei mahi i te pai.
Ahakoa i te waehi, ko te haumaru me te pai he mea nui. Kua hanga ngā whanga whakawhanaia fitness Yingming hei whakarite i ngā pūtake me ngā tinana. Ko tēnei ka whakaiti i te uiui ki te mate, ka whiwhi koe i te pai o te mahi. Ko te ara whatumanawa i roto i ēnei whanga ka noho tū tonu. Nā reira, kāore i te hiahia ki te whakatika ki te whakamahi. He wāhanga anō hoki te whakapainga, me utu iti noa iho ki te whakariterite i tō wāhi waehi nei ki te pai.
Kei te hanga ngā papa whakamahi Yingming hei kāinga mō tō whare pūmau, ā, e whaiwhai ana ngā patu ki roto i tēnā mea kia pai ai. paera tēnisi ki te noho tahi rātou ki runga i a koe. Ki te hiahia koe ki tētahi iti mō te yoga, heoi ko tētahi nui rawa atu mō te haere i ngā pūngao, ka taea e ngā papa e whakauru nei, ka whakarite nei i a koe. He reira anō ngā tae me ngā momo katoa e taea ana koe kei a koe kia watea ai tō whare pūmau hei mea kotahi, hei mea hou. Kia mahi tēnei, ka kitea e koe tō wā whakamahi hei wā kairangi e hihiko ana i a koe kia whakatika, kia mahi, kia ora tonu.
Ki te kawe koe i te wā o te kawe mai i ō maru whenua, heoi ko te kawe i ō pūngao i te mahi nui, ko tēnei wā e taea ana koe ki te hoko i tētahi papa whakamahi – Yingming. Kei te hanga ngā papa nei kia noho āhei, kia whakawhanaunga. reremarae eka me ngā kuri whakarongo ki ngā wharekura me ngā matapihi hei whakaū i ngā rīpeka e pā ana i a koe te whakapai. Ki te whiwhi i ēnei materia ola, ka taea e ngā pūtahi nei te tuku mō ngā tau e tino roa, ko tēnā he whakaaetanga pai moeheke mo ngā hiahia tonutia katoa i runga i ngā mahi kawe wairua. Ko tēnā i tere ai koe ki te mahi wairua, ki te kore atu i te whakapai i ngā wharekura rānei, ki te tinana.
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