Ki te mea kikino, ka taea e koe te mahi pūmau i tō papa whakangungu kakano, ka māpere mai, ka ora, ka hauora. He mea māpere nui tēnei hei whakatipu i a koe me tō tinana ki te hauora me te hinga. Nō reira, kei roto i ngā tae me te hinga o Yingming papa whakangungu kakano, ka hohipo i te waahi whakangungu i roto i te rārangi o Yingming hei kiriwhara whakawhanaunga e taea ana e koe te whakaheke i tō waahi whakangungu. Ka hiahia tēnei papa whakapai koe ki te whakangungu i ia rangi!
Pūnaha Pāmu KiriataKo koe e mahi ana i te pāmu, kaore koe e whakawhaiti i ngā whatu i roto i tō whakangungu hauora. He mea tēnei ki te whakatū i tētahi kiriata nui, engari e paihikihiki ana i te wā e mahi ake ana koe! Ka taea te whakarerekē i ngā patu o te pāmu, ā, ka whakamahia he momo hangarau rorohiko mō ngā hanga kaiwhakaatu me ngā raupapa. Ko tēnei hei whakamārama i tētahi mea, i runga i ia wā e whakangungu ana koe, ka mōhio koe ka taea te hanga i ngā heahea hou me ngā take kei te whakangungu, kia whakapakari ai te wā e whakangungu ana koe, me te tiaki i tōna takitahi tonu ki a koe.
Kua hangaia te pūnaha pāmu whakangungu Yingming i te mate haumaru, i ngā rara moana pai. Ahakoa i roto o tō whare rānei, i waho i tō marae kāinga rānei, ka taea te whakamahi i a ia i runga i tētahi matawhairoa. Ka whakangungu koe i runga i tētahi taiao e hiahia ana koe ki te noho i reira me te hapori. Nā ēnei pāmu whakangungu Yingming papa whakamahi pūhoro māngai e kai tahi ana kia mau tonu te pāmu i te wā e whakangungu ana koe. Ā, ko ēnei e whai ana i te tautoko me te tahuri hoki, kia taea e koe te whakaae ki tō whakangungu, kāore i te hiahia ki te matakai rānei ki te kuhu.
Tena ko te kakano pūmau hei whakamārama i a koe kia whai wawanga, kia māharahara! He rite ngā tae o ngā whakaaturanga hei whakatupu i ngā whanonga moeoneone mōu. Ka hurihia ia ki tētahi taumata hou pai ake i ia rā moeoneone! Hei tauira, kōkiri atu i tētahi kāriki tae ki tētahi atu, nōhoia he raruraru whakamahi i ia takiwā o te pūmau. Te Yingming mena poroheke mō te whakawera he tikanga matua e hāngai ana ki ēnei momo whakamahi nui, kaore koe e noho kē ana i runga i ō moeoneone anō. Pūmanawa nui mai kia tae mai ngā hoa, ā, te whānau ki te tono atu ki a koutou, me whakatūria he mahi hapori pai ake!
Nō reira, ko te pūmau moeoneone he pai rawa hei whakangungu i te oranga, ā, hei whakanui i a koe i roto i ngā rā moeoneone. Ko ō mātau pūmau moeoneone o Yingming mati kakano hei whakamahere ka taea e koe te whakaheke i ō waahi whakangungu ki roto i te kōwhiri me te hiahia, ka mahi pūmau hei whakatipu i tō hiahia ki te whakangungu. He mea māpere tēnei hei whakapai i tō kākano whakangungu, ā, ka hiahia koe ki ngā whiringa katoa e taea ana koe ki te whakatika i tō papa. Ko te wā e taea ai e koe te whakaaro nui, koia nei te mahi pai ki tō whakangungu me tō papa kakano, kitea atu he iti noa te āhua e āhei ai koe ki te whakangungu i tō haerenga hauora! Nā reira, haere tonu ki te mahi pai - ā - me te māpere, ki runga i tō papa whakangungu kakano!
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